Male Shred

Looking for an intense challenge that will get you ripped. The Male Shred will push your body to another level. This is not your ordinary work out guide. The Male Shred is designed to bring out the beast in you. You up for the challenge?

Skill - Intermediate/Advanced

Goals - Cutting, Build Muscle

Days per Week - 5 Days

Duration - 12 weeks

Type - Diet, Strength Training, Muscle Endurance, Physical Endurance