Female Shred

Female Shred

Regular price $29.99 Sale price $24.99
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Looking to take your body to the next level! The Female Shred is the challenge you need to get that body snatched. Looking good and feeling good is the ultimate confidence boost.

Skill - Intermediate/Advanced

Goals - Toning, Cutting

Days per Week - 5-6 Days

Duration - 8 Week

Type - Muscle Endurance, Strength Training, Diet

Get fit & Stay fit

Take Action

To act; to do something.

& Execute

To carry out fully; put completely into effect

WHAT'S YOUR GOAL?

I’m here to help you get fit, stay fit, or grow in fitness with Home, Beginner, Intermediate, male and female shred programs.  I have something for everyone no matter what stage of your fitness journey you are in.